Bilstein B4 Front Left Shock Absorber / Damper Strut (NSF, LH, UK Nearside) for BMW 1 Series E81 E87 2003-2013 - Gas Pressure Twin-Tube OE Replacement Suspension Leg - Part 22-144249 - Fits 116i 118i 120i 130i 116d 118d 120d 123d

Bilstein B4 Front Left Damper for BMW 1 Series E81 E87, UK Nearside, OE Spec Replacement, Part 22-144249

Bring your BMW’s ride and handling back to life with this Bilstein B4 front left-hand suspension strut, part number 22-144249. This gas charged, twin tube OE-spec damper is a direct replacement for the nearside front on BMW 1 Series E81 and E87 hatchbacks. Expect crisp steering feel, controlled body movement and confident braking on British roads, whether you are commuting, tackling B-roads or just replacing a tired, leaking shock.

We have installed plenty of these B4 units on E81 and E87 models and the feedback is consistently excellent. Customers notice less bounce and wallow, reduced nose dive, improved stability over potholes and a smoother, quieter ride. If you are refreshing both sides, the matching offside front is Bilstein 22-144263.

Why this Bilstein B4 is the smart choice

• Direct-fit replacement for the front left, designed to OE specification for the E81 and E87 platform
• Gas charged twin tube design for consistent damping and dependable road holding
• Restores factory comfort, steering precision and traction for everyday use
• No modifications required, built to work with original springs and top mounts at standard ride height
• Ideal cure for MOT advisories related to worn or misting front shocks

Vehicle applications

Designed for BMW 1 Series hatchback models on the E81 and E87 chassis:

• E81 3-door, 09.2006 to 12.2011
• E87 5-door, 02.2003 to 01.2013
• Engine variants covered: 116i, 118i, 120i, 130i, 116d, 118d, 120d, 123d

Position and layout

• Axle: Front
• Side: Left hand side, UK nearside, NSF
• Style: Suspension strut
• System: Twin tube, gas charged
• Mounting: Bottom plate with top pin
• Use: OE-spec replacement for standard chassis height

Part numbers

• Bilstein reference: 22-144249
• EAN: 4025258592219
• UPC: 651860592114

Compatibility check made easy

We verify fitment before dispatch. Add your UK registration or the last 7 of your VIN at checkout and we will confirm this 22-144249 nearside front damper suits your specific E81 or E87.

Professional fitting

Want it installed by specialists who know these cars inside out? Book fitting with MJ Modifications in Warwickshire. Email info@mjmodifications.co.uk for a quote. We recommend replacing in pairs and inspecting top mounts, bearings and drop links while you are there for best results.

What you will feel after fitting

• Smoother ride quality and reduced cabin harshness
• Sharper turn-in and better mid-corner control
• More confidence under braking with less pitch
• Improved tyre contact for wet and dry grip

Also available

Offside front partner unit: Bilstein 22-144263 for E81 and E87.

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