H&R Front & Rear Sway Bar / Anti-Roll Bar Kit BMW 1M E82 & M3 E90 E92 E93 (E9X) 27mm/23mm Fixed-Rate, TUV Approved - 33039-1 Suspension Handling Upgrade - Stabilizer/Stabiliser Bars

Transform the way your BMW 1M and BMW M3 E9x corners

Give your BMW 1M Coupe E82 and BMW M3 E90 E92 E93 a serious handling edge with this H&R front and rear stabiliser bar set. Expect flatter cornering, crisper response and a more composed chassis on fast road and track day driving. Engineered in Germany from high-tensile steel with forged ends and TUV approval, this chassis upgrade tightens roll control without ruining ride quality.

At MJ Modifications we have fitted these bars on customer cars and our own builds, and the feedback is unanimous: noticeably less body lean, more neutral balance and greater confidence mid-corner. It is a straightforward, high-impact modification that makes your M car feel more connected and predictable.

Key advantages

• Reduces body movement for flatter, more stable cornering
• Sharper turn-in and improved steering precision
• More neutral handling to help tame understeer and oversteer
• Works brilliantly with factory dampers, lowering springs or coilovers
• German-made, forged-end construction for strength and longevity
• TUV approved for quality and safety assurance

Tech details

Front bar diameter: 27 mm, fixed rate
Rear bar diameter: 23 mm, fixed rate

What you get

One front and one rear H&R stabiliser bar for the BMW 1M E82 and BMW M3 E90 E92 E93 platforms.

Fitment notes

• OEM bushes are re-used on both axles. New bushes are not included.
• Only suitable for vehicles without active steering.
• Only for vehicles with a straight front bar without middle crank.

Compatibility

• BMW 1 Series E82 1M Coupe 03/2011 to 06/2012
• BMW 3 Series M3 E90 Saloon, E92 Coupe, E93 Convertible 08/2007 onward
• Type M-V, M390 and M3 models

Why H&R for your M car

H&R is a benchmark name in suspension tuning. These bars are precisely tuned to increase roll stiffness while retaining day-to-day comfort, giving you a planted, confidence-inspiring drive without harshness. It is a proven, durable upgrade that delivers real-world pace and feel.

Fitting and support

Professional installation recommended. MJ Modifications offers fitting in Warwickshire. Request a quote at info@mjmodifications.co.uk.

Compatibility check

Want us to confirm fitment before dispatch? Add your UK registration or the last 7 of the VIN at checkout and we will verify the application.

Part number

33039-1

Brand

H&R

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