H&R Monotube Coilover Kit for BMW 3 Series Touring F31 (Typ 3K) 2WD 2012+ - Height Adjustable - Front Axle Load up to 920kg - Not for Adaptive, Self-Levelling or Rear Air Suspension - Lowering 20-45mm Front / 15-40mm Rear - TÃœV Approved

H&R Monotube Height Adjustable Suspension for BMW 3 Series Touring F31 2WD 2012 onwards

Give your BMW 3 Series Touring F31 the stance, control and confidence it deserves with the H&R monotube ride height adjustable suspension kit. This premium spring and damper package is a proven upgrade for the F31 estate and wagon platform, delivering crisp steering response, flatter cornering and a purposeful lowered look without ruining daily comfort. We run this kit on our own builds and our customers love the balance it strikes on UK roads and fast-road drives.

Lowering range

• Front 20 to 45 mm
• Rear 15 to 40 mm

Fitment and restrictions

• BMW 3 Series Touring F31 Typ 3K
• Rear-wheel drive models only – not for xDrive
• 02/2012 onwards
• Front axle rating up to 920 kg
• Not compatible with adaptive damping, self-levelling systems or rear air suspension

Why it works

• Monotube gas-pressure dampers for sharp, consistent control and improved stability
• Inverted strut design for increased rigidity and precise feedback through the chassis
• High-tensile performance springs engineered for responsive handling
• Robust trapezoidal-thread height adjusters for easy, reliable ride-height changes
• Triple-layer zinc-based corrosion protection for long-term durability
• Hard-anodised aluminium rear platforms for smooth adjustment
• Supplied C-spanners for on-car height tuning
• TUV approved for peace of mind

On-road results

Expect a tighter, more engaging drive with reduced body roll, cleaner turn-in and a composed ride on imperfect tarmac. The adjustable ride height lets you fine-tune stance and weight balance to suit your BMW F31 Touring, whether you want a subtle drop for daily use or a more aggressive fast-road setup.

Professional installation and alignment

For expert fitting and geometry setup, book with MJ Modifications in Warwickshire. Request a quote at info@mjmodifications.co.uk. A quality four-wheel alignment after installation is strongly recommended.

What you get

• H&R monotube front and rear dampers with springs
• Rear height-adjuster hardware in aluminium
• C-spanners for adjustment

Important notes

• Confirm your vehicle’s specification matches the requirements above, including front axle load and suspension exclusions.
• Set ride height within the stated ranges for best performance and clearance.

Upgrade your BMW F31 Touring with a quality height adjustable suspension kit that enhances grip, composure and aesthetics. Order today or contact us to arrange installation.

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