H&R Height-Adjustable Suspension Kit for BMW F31 3 Series Touring xDrive AWD 2012 onwards

Give your BMW F31 estate a sharper drive and a cleaner stance with this German-engineered H&R setup. Featuring monotube gas-pressure technology and TÜV certification, this adjustable suspension package delivers taut body control, confidence on B-roads and motorways, and a ride quality that still works day to day. Perfect for fast-road use and an OEM plus look.

We run H&R on our own cars and customer builds, and the feedback is consistently brilliant. Expect crisper turn-in, less roll, stronger mid-corner stability and the perfect ride height to complement your wheel and tyre choice.

Lowering range

Front: 15 to 40 mm
Rear: 35 to 65 mm

Key features

• Monotube gas-pressure dampers for precise, consistent control
• Upside-down front strut design for improved stiffness and stability
• High-strength spring rates developed for road performance
• Durable trapezoidal threads for smooth, reliable height adjustment
• Three-layer corrosion protection on zinc base for long service life
• Hard-anodised aluminium rear height adjusters
• Hook spanners included for easy setup
• TÜV approved quality

Compatibility

• BMW 3 Series Touring F31 xDrive 4WD, Typ 3K
• Model years 02/2012 onward
• Front axle load ≥ 921 kg
• Not suitable for vehicles with adaptive damping, self-levelling or rear air suspension

What is included

• Complete H&R height-adjustable suspension kit for front and rear
• Rear height adjusters, hard-anodised aluminium
• Hook spanners

Why this upgrade works on xDrive

Developed to complement the all-wheel-drive chassis, this package enhances traction and balance without spoiling everyday comfort. Dial in a subtle drop for OEM plus presence or go lower for a more aggressive stance while retaining road-friendly composure.

Professional fitting

For expert installation and a proper geometry setup, book with MJ Modifications in Warwickshire. Email for a fitting quote: info@mjmodifications.co.uk. A four-wheel alignment is recommended after installation.

Pre-purchase checks

• Confirm front axle load and ensure the car does not have adaptive, self-levelling or rear air suspension
• Have alignment carried out after fitting for best results