H&R Monotube Coilover Kit for BMW Z3 M Roadster & M Coupe (E36/7 E36/8 E37) 1997+ Height Adjustable 3060mm, TÃœV Approved

H&R Monotube ride-height adjustable suspension for BMW Z3M

Unlock precise chassis control and a purposeful stance on your BMW Z3 M with H&R’s single-tube adjustable suspension system. Tailored for the M Roadster and M Coupé platforms E36/7, E36/8 and E37 from 1997 onward, this premium damper and spring package delivers confidence on B-roads, composure for daily use and the stability you want for spirited driving and track days.

Lowering window: front 30 to 60 mm, rear 30 to 60 mm.

What you’ll feel

• Sharper steering response and reduced roll for cleaner turn-in
• Stronger traction out of corners and improved braking stability
• Consistent, predictable damping that inspires confidence
• A lower centre of gravity and a stance that suits the Z3M’s lines

Why this H&R setup stands out

• Gas-pressurised monotube dampers for precise, repeatable control and excellent heat management
• Inverted strut layout for added rigidity under high lateral load
• High-tensile performance springs matched to the dampers
• Trapezoidal threaded bodies for smooth, reliable on-car height changes
• Triple-layer corrosion protection over a zinc base for long-term durability
• Hard-anodised aluminium rear height perches for longevity
• Hook spanners included for straightforward adjustment
• TUV certification for tested, road-legal reassurance

Real-world results

We fit these on our own Z3M builds and for customer cars, and the feedback is consistently positive: tight body control without the crashiness, great road manners, and the balance you need when you pick up the pace.

Vehicle compatibility

BMW Z3 M Roadster and Z3 M Coupé - E36/7, E36/8, E37 - Typ MR/C - 1997 onwards.

Fitting and setup

For best results we recommend professional installation followed by a full four-wheel alignment and corner-weighting where possible. MJ Modifications can supply and fit in Warwickshire. To request a fitting quote email info@mjmodifications.co.uk.

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