Performance M
H&R Cup Kit Sport Suspension for BMW E46 3 Series RWD (1998-2006) - Lowering Springs & Shocks/Dampers - 55mm Front 35mm Rear Drop - Saloon/Sedan, Coupe, Cabriolet, Compact, Touring - Fixed Height Street Upgrade - 4 & 6-Cyl Petrol
H&R Cup Kit Sport Suspension for BMW E46 3 Series RWD (1998-2006) - Lowering Springs & Shocks/Dampers - 55mm Front 35mm Rear Drop - Saloon/Sedan, Coupe, Cabriolet, Compact, Touring - Fixed Height Street Upgrade - 4 & 6-Cyl Petrol
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BMW E46 3 Series RWD Spring and Damper Package by H&R
Give your E46 a serious handling uplift with this H&R sport spring and shock absorber bundle. Expect a lower, cleaner stance, sharper steering feel and confidence on British B-roads without ruining day-to-day comfort. This fixed height setup is a superb street performance upgrade for those who want genuine German engineering and predictable road manners.
Ride height change
Front drop: about 55 mm
Rear drop: about 35 mm
Compatibility
For rear wheel drive BMW 3 Series E46, 1998 to 2006, four and six cylinder petrol models. Fits saloon, cabriolet, compact and touring. Not suitable for AWD xi variants.
Why it works
- Matched spring rates and damping deliver composed body control with road-friendly compliance.
- Flatter cornering, improved stability on turn-in and better mid-corner precision.
- Even, purposeful ride height for a properly sorted stance that still clears UK speed humps sensibly.
- Vehicle-specific tuning for the E46 chassis for predictable behaviour and secure high speed stability.
- Made in Germany by H&R for long-term durability and consistent performance.
Proven on our cars
We run this H&R kit on our own E46 builds and customer vehicles. Feedback is consistently positive: tighter chassis feel, more grip and a nicer steering response, while remaining comfortable for commuting and weekend blasts. If you want an E46 road setup that feels OEM-plus rather than harsh, this is a winning choice.
What is included
- H&R sport coil springs for front and rear
- H&R uprated dampers for front and rear
Who is it for
Drivers wanting a fixed-height, fast-road orientated suspension solution that avoids the faff of adjustable coilovers, yet delivers a meaningful drop and genuine handling gains on an E46 daily driver or spirited road car.
Popular search terms
BMW E46 spring and shock kit, E46 sport springs with uprated shocks, E46 ride height drop package, E46 RWD performance suspension, BMW 3 Series E46 street handling upgrade, E46 saloon cabrio compact touring shocks and springs, fixed height E46 sport suspension, BMW E46 stance kit, E46 back road suspension setup, H&R E46 sport springs and dampers.
Installation and support
Professional fitting and a proper wheel alignment are strongly recommended to maximise results. We can install and set up this kit in-house. Book with MJ Modifications in Warwickshire for expert fitting and geometry. Request a quote at info@mjmodifications.co.uk.
Lowering amounts are approximate and can vary with engine, trim level and factory equipment.
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