H&R Sport Cup Suspension Kit for BMW 3 Series GT F34 (2012-) 2WD - 40mm Lowering - Typ 3-V - Front Axle Load from 966 kg - Adaptive Drive/EDC Delete Required

BMW 3 Series Gran Turismo F34 2WD 40 mm Drop Shock and Spring Package by H&R

Transform the way your BMW 3 Series Gran Turismo F34 drives and looks with this H&R sport suspension package. This fixed-height spring and damper combo delivers an approx. 40 mm lowering front and rear, giving your GT a lower centre of gravity, tighter body control and a purposeful stance that suits the F34 fastback silhouette. If you want sharper turn-in, reduced roll through corners and confident road holding without sacrificing day-to-day usability, this is the upgrade to choose.

Engineered and manufactured in Germany, the matched H&R springs and uprated shock absorbers are calibrated as a complete system for the F34 2-wheel-drive platform. Unlike mixing separate parts, this cup kit is designed to work together, helping the car settle quickly after bumps and keeping the chassis composed on British roads. We have fitted this kit on our own builds and for customers, and the feedback is consistently positive for both handling and ride quality.

Key benefits

• Approx. 40 mm ride height reduction front and rear for a balanced, aggressive look
• Improved cornering stability and reduced pitch and dive under braking and acceleration
• Matched springs and dampers for predictable, confidence-inspiring response
• Great fast-road feel while remaining comfortable for commuting and long journeys
• Precision German engineering with vehicle-specific valving for the F34 chassis
• Ideal fixed-rate alternative to coilovers for those who want set-and-forget simplicity

Lowering amount

• Front: 40 mm
• Rear: 40 mm

Compatibility and requirements

• Vehicle: BMW 3 Series Gran Turismo F34, Typ 3-V
• Drive: 2WD models only non-xDrive
• Front axle rating: from 966 kg check your VIN plate to confirm the FA load
• Cars with Adaptive Drive or EDC require deletion or coding out before installation
• Model years: 2012 onwards

Why enthusiasts choose this setup

For drivers searching terms like BMW F34 GT lowering springs and shocks, 40 mm drop suspension, BMW 3 Series Gran Turismo sport suspension kit, fixed-height performance suspension, shock and spring combo for BMW F34, or F34 Typ 3-V handling upgrade, this H&R package is a proven choice. It enhances stance and grip, tightens steering response and provides the poised, planted feel you expect from a quality German-made suspension.

Fitting and alignment

Professional installation is recommended, followed by a full geometry check to maximise tyre wear and handling. For expert fitting, alignment and setup, book with MJ Modifications in Warwickshire. Request a quote at info@mjmodifications.co.uk.

Helpful search phrases

BMW 3GT F34 sport suspension, BMW F34 2WD shock absorber and spring kit, BMW 3 Series GT 40 mm lowering kit, H&R Cup Kit F34, BMW Gran Turismo fixed-height suspension, BMW F34 fast road suspension, BMW 3 Series GT handling upgrade, F34 Typ 3-V suspension pack, front axle 966 kg suspension compatibility, Adaptive Drive delete required, EDC delete required.