H&R Sport Cup Suspension Kit for BMW 3 Series GT (F34, Typ 3-V) 2WD 09/12+, 40mm Lowering Springs & Shocks, Front Axle Load up to 965kg, EDC/Adaptive Drive Delete Required, Not for xDrive

H&R Cup Kit – BMW 3 Series Gran Turismo F34 Spring and Damper Package

Give your BMW 3 Series Gran Turismo a purposeful stance and sharper road manners with the H&R Cup Kit. This complete fixed-rate spring and shock absorber package drops ride height by around 40 mm front and rear, tightening body control, improving turn-in and stability, and delivering an OEM-plus feel for fast road use without ruining daily comfort.

Key benefits

• Matched springs and dampers tuned to work together for confident handling and a composed ride
• Approximate 40 mm ride height reduction at both ends for a sporty look and reduced body roll
• Crisper steering response, planted mid-corner grip and improved braking composure
• German-engineered quality from H&R’s ISO-certified facility
• Great alternative to coilovers if you want a set-and-forget chassis upgrade

Lowering

Front: approx 40 mm | Rear: approx 40 mm

Compatibility

• Model: BMW 3 Series GT F34, Typ 3-V
• Drive: 2-wheel drive only – not suitable for xDrive
• Front axle weight: up to 965 kg
• Model years: 09/2012 onward
• Note: vehicles with Adaptive Drive or EDC require delete

What you’ll feel

Expect tighter body control, reduced pitch and roll, cleaner mid-corner composure and a more connected, confidence-inspiring drive. The 40 mm drop gives your Gran Turismo a balanced, aggressive stance that complements the performance uplift.

We’ve fitted these kits for customers and the feedback has been consistently positive on both handling and comfort.

Professional fitting and setup

For installation and four-wheel alignment, we recommend our in-house service at MJ Modifications in Warwickshire. Request a fitting quote at info@mjmodifications.co.uk.

Good to know

• Four-wheel alignment is recommended after installation
• Check your vehicle’s front axle weight on the VIN plate before ordering
• Cars equipped with Adaptive Drive or EDC require delete for compatibility

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