H&R Sport Cup Suspension Kit for BMW 3 Series F30 Saloon/Sedan 2WD (Typ 3L) | 45mm Front & Rear Lowering | Front Axle Up To 920kg | 02/2012+ | Adaptive Drive/EDC Delete Required | Springs & Shocks (Not xDrive)

Performance Spring and Damper Set for BMW F30 Saloon RWD 2012-on by H&R

Give your BMW 3 Series F30 a serious chassis upgrade with this complete H&R spring and damper package. Expect a balanced 45 mm drop front and rear for a purposeful stance, sharper turn-in and confident road holding without ruining daily comfort. If you are hunting for a BMW F30 lowering solution, a sport suspension package for the 3 Series saloon, or a high quality alternative to coilovers, this matched spring-and-shock set hits the sweet spot for fast-road use and everyday drivability.

What you get

• A vehicle-specific H&R spring and damper combination engineered for the F30 RWD saloon (Typ 3L).
• Approximate ride height reduction: 45 mm front and 45 mm rear for a level, even drop and improved stance.
• Carefully matched rates and damping for crisp steering response, reduced body movement and composed high-speed stability.
• German engineered quality from one of the most respected suspension specialists.

Why enthusiasts choose this kit

• Real handling gains with everyday comfort retained. Ideal for British B-roads and motorway miles.
• Consistent, predictable grip compared to mixing separate lowering springs with generic dampers.
• Great looking ride height that complements OEM or aftermarket wheels without an overly harsh ride.
• A superb coilover alternative for drivers who want a fixed-rate, hassle-free setup.

Fitment and key specs

• Chassis: BMW 3 Series F30 Saloon/Sedan, Typ 3L.
• Drive: Rear-wheel drive only.
• Front axle rating: up to 920 kg.
• Model years: from 02/2012 onward.
• Not suitable for xDrive models.
• Adaptive damping systems: Adaptive Drive or EDC must be deleted or deactivated for installation.

Real-world feedback

We have fitted this H&R package to customer F30 saloons and the reaction has been consistently positive. Clients report tighter cornering, flatter composure through bends and a more connected steering feel, all while keeping ride quality perfectly acceptable for daily use. It delivers the look and the performance F30 owners want.

Installation

Professional fitting recommended. A four-wheel alignment should be carried out after installation to optimise handling and tyre wear. For expert installation, book with MJ Modifications in Warwickshire. Request a fitting quote at info@mjmodifications.co.uk.

Helpful notes

• Please confirm your vehicle’s front axle load does not exceed 920 kg.
• RWD only, not for xDrive.
• Adaptive Drive/EDC requires delete or deactivation for compatibility.

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Upgrade your F30 with a proven H&R setup that lowers, sharpens and inspires confidence on every drive. Order today.