Performance M
H&R Cup Kit Sport Suspension 30mm Lowering Springs & Shocks for BMW 3 Series F30 Saloon/Sedan (Typ 3L) RWD/2WD 2012-2018 | Fixed-Height Performance Damper & Spring Set | Front Axle Load up to 965kg | Non xDrive | Adaptive Drive/EDC Delete Required
H&R Cup Kit Sport Suspension 30mm Lowering Springs & Shocks for BMW 3 Series F30 Saloon/Sedan (Typ 3L) RWD/2WD 2012-2018 | Fixed-Height Performance Damper & Spring Set | Front Axle Load up to 965kg | Non xDrive | Adaptive Drive/EDC Delete Required
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H&R Cup Kit Springs and Shocks for BMW F30 3 Series Saloon RWD
Give your BMW F30 saloon the stance and control it deserves with the H&R Cup Kit. This matched spring and damper package delivers a precise 30 mm ride height drop front and rear, tighter body control and a confident, composed feel on UK roads while keeping daily comfort intact. Engineered and manufactured in H&R’s ISO-certified German facility, this fixed-height sports suspension is the go-to choice for drivers who want OEM-plus ride quality with real handling gains.
Height reduction
- Front: approximately 30 mm
- Rear: approximately 30 mm
Why choose this uprated suspension package
- Paired springs and shocks tuned to work together for balanced damping and predictable road manners.
- Sharper steering response and reduced body movement without harshness.
- Fixed-rate setup that eliminates the guesswork of mix-and-match components.
- German-made consistency from an ISO-certified facility for long-term durability.
- Ideal for street-driven cars wanting a clean, even drop and improved cornering grip.
Compatibility and key notes
- Chassis: BMW 3 Series F30 saloon, 2012 to 2018.
- Drive: two-wheel drive only, non xDrive.
- Front axle weight: up to 965 kg.
- Factory adaptive damping: Adaptive Drive and EDC must be removed or coded out for installation.
What you receive
- H&R vehicle-specific front and rear coil springs.
- Matching H&R front and rear dampers designed for the supplied springs.
- A cohesive, fixed-height sports suspension solution for the F30 saloon.
Proven on the road
We have fitted this kit for multiple F30 owners at MJ Modifications and the feedback is consistently positive. Customers report crisper turn-in, less float on the motorway and a planted, confidence-inspiring feel on B-roads, all while retaining everyday usability.
Popular search terms
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- German engineered suspension upgrade for BMW 3 Series
Fitting and alignment
For professional installation and geometry setup, book with MJ Modifications in Warwickshire. We supply, fit and align for optimal results. Request a quote at info@mjmodifications.co.uk.
Upgrade your F30 with this H&R Cup Kit for a neater stance, enhanced stability and confidence on every journey.
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