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H&R Sport Cup Suspension Kit - Shocks & Springs for BMW 4 Series F32 Coupe & F36 Gran Coupe (Typ 3C) RWD (2WD) | 30/20mm Lowering | Up to 920kg Front Axle | Not for xDrive | EDC/Adaptive Delete Required | 2013-on

H&R Sport Cup Suspension Kit - Shocks & Springs for BMW 4 Series F32 Coupe & F36 Gran Coupe (Typ 3C) RWD (2WD) | 30/20mm Lowering | Up to 920kg Front Axle | Not for xDrive | EDC/Adaptive Delete Required | 2013-on

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H&R Sport Cup Kit for BMW 4 Series F32 Coupé and F36 Gran Coupé | RWD only | Approx. 30 mm front drop and 20 mm rear drop | Up to 920 kg front axle rating

Give your BMW 4 Series a purposeful stance and precision road manners with this German-made spring and damper package. The H&R Sport Cup Kit is a complete, vehicle-specific set that blends everyday comfort with sharper handling, flatter cornering and improved steering response. We run H&R on our own cars and our customers consistently praise the balance, quality and confidence it delivers.

  • Matched sport dampers and performance lowering springs engineered to work as one system
  • Approximate lowering: 30 mm at the front and 20 mm at the rear for a clean, even look
  • Transform turn-in, reduce body roll and enhance stability without the harshness of mismatched parts
  • German engineering and manufacturing for durability, consistency and long-term performance

Fitment and key details

  • Chassis: BMW 4 Series F32 2-door Coupé and F36 4-door Gran Coupé (Typ 3C)
  • Drive: Rear-wheel drive and two-wheel drive models only
  • Not suitable for xDrive and other all-wheel drive variants
  • Front axle load: up to 920 kg
  • Vehicles with Adaptive suspension or EDC require deactivation or delete when installing
  • Model years: 2013 onwards

Why this package is a smart upgrade

  • Confident cornering with a refined ride for daily use
  • Enhanced road feel and grip for spirited driving
  • Clean, athletic ride height that complements OEM or aftermarket wheels and tyres
  • Proven reliability from a brand trusted by enthusiasts and professionals

Real-world results
Feedback from our community is clear. Drivers report noticeably tighter chassis control, more precise steering and a composed ride on British roads. We have installed and driven this setup ourselves and it continues to impress for fast road use without compromising comfort.

Important notes

  • Always verify your car’s front axle weight on the VIN plate to ensure suitability
  • Adaptive damping/EDC must be electronically disabled or removed on cars so equipped
  • Professional alignment after installation is strongly recommended

Professional installation

Want it fitted correctly first time? Book installation with MJ Modifications in Warwickshire. Email info@mjmodifications.co.uk for a quote.

Search terms to help you find the right upgrade

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