TEIN Flex Z Coilover Suspension Kit for BMW 3 Series F30 Saloon/Sedan 2012-2015 | Height Adjustable, 16-Way Damping, Lowering Shocks & Springs

Height-Adjustable Suspension Kit for BMW F30 3 Series Saloon 2012 to 2015

Transform the way your F30 drives and looks with this premium adjustable suspension package from TEIN. Built in Yokohama to exacting standards, this coilover shock and spring set delivers a superb blend of street comfort and precise handling, perfect for daily use, B-road blasts and the odd track day. Expect sharper turn in, reduced body roll and a confident ride without ruining everyday usability.

We run these on our own cars and our customers love the result. If you want a reliable lowering kit that actually rides well, this is the one.

Why choose this performance suspension kit

• Twin-tube dampers for smooth, supple ride quality on rough UK roads
• 16-stage damping adjustment via the top-mounted selector for easy stiffness changes
• Full-length threaded body allows ride height changes without compromising shock stroke
• ADVANCE Needle valve tech gives a wide, usable range of damper control
• Compatible with TEIN EDFC Series for in-car damping control
• Top mounts included for straightforward installation
• High-rigidity brackets and shell case for durability
• Sag-resistant springs and high-spec damper oil for consistent performance
• Smooth height adjustment with the supplied C-spanners
• Factory rebuild service available to refresh used dampers

Fitment

BMW 3 Series F30 Saloon, model years 2012.04 to 2015.08.

Lowering range and spring rates

• Approximate lowering range: from about 13 mm to 71 mm below standard ride height
• Front spring rate: 6 kg/mm
• Rear spring rate: 10.4 kg/mm

What you will feel

• Crisper steering response and better mid-corner stability
• Comfortable compliance over broken tarmac thanks to the twin-tube layout and low gas pressure
• Dial in your preferred setup quickly with 16-click damping adjustment
• Achieve the stance you want while maintaining usable suspension travel

Search-friendly highlights

BMW F30 suspension upgrade. Adjustable shocks and springs. Coilover suspension kit for 3 Series saloon. Height-adjustable damper and spring package. Road and track suspension. Lowering kit for F30 chassis. Performance shock absorber set. Street-friendly coilovers with damping adjustment. Threaded body suspension. TEIN Yokohama-made coilover kit.

Professional fitting and setup

For installation, alignment and optional corner-weighting, we recommend booking with MJ Modifications in Warwickshire. Email info@mjmodifications.co.uk for a fitting quote.

Note: Actual drop may vary depending on vehicle specification and wheel-tyre setup.