Tein Flex Z Coilovers Volkswagen Golf Golf VII AUC 1.4 TSI (Rr Trailing Arm) 13-20

Transform your VW Golf Mk7 1.4 TSI handling and stance

Unlock sharper response, a lower, cleaner look and daily-comfort confidence with this premium height-adjustable suspension kit for the VW Golf Mk7 and Mk7.5 1.4 turbo petrol models with the rear torsion beam axle. Manufactured in Japan, this road-focused performance upgrade blends precise control with genuine ride quality for UK streets and B-roads.

Why enthusiasts pick this kit for their Golf

• Ride height adjustability for perfect stance and practicality, without compromising spring preload.
• 16-step combined damping adjustment to fine-tune firmness for commute, spirited driving or a track evening.
• Dual-tube damper design delivers supple travel on rough tarmac with calm, composed high-speed stability.
• Top mounts included for a straightforward install and a complete, matched spring and damper package.
• Compatible with Tein’s EDFC in-car controller for cabin-based damping tweaks if you decide to upgrade later.
• Built to last with robust brackets, durable coating and premium damper fluid for consistent performance.
• Anti-sag springs maintain ride height and feel over time.
• Factory replacement service available to refresh worn units instead of buying new assemblies.

Real-world results

We run this kit on our own builds and have fitted it to many customer cars. Feedback has been consistently positive: better turn-in, reduced roll and a smoother drive on imperfect roads compared with typical lowering springs and OE shocks. It is a brilliant upgrade for a daily driver that also enjoys the occasional spirited run.

Fitment and compatibility

Designed for VW Golf Mk7 and Mk7.5 1.4 TSI models from 2013 to 2020 on the rear trailing arm torsion-beam platform. Also commonly searched as VW Golf 1.4 turbo petrol MQB suspension, Golf VII 1.4 upgrade, Mk7 coilover suspension kit, adjustable shocks and struts for Golf, and Golf 2013–2020 lowering kit.

What you get

• Complete set of four pre-matched dampers and springs for front and rear
• Top mounts included
• Height adjustment spanners and fittings
• Setup guidance to get you started

Why buy from MJ Modifications

We specialise in performance suspension for VW platforms and we know what works on UK roads. Order with confidence, and if you would like professional installation and a tailored setup, our workshop in Warwickshire can help. Request a fitting quote at info@mjmodifications.co.uk.

SEO-friendly search terms customers use

VW Golf Mk7 suspension upgrade, Mk7.5 lowering suspension, adjustable ride height kit, performance dampers and springs, Golf 1.4 TSI torsion beam suspension, MQB shock absorber upgrade, street and track suspension, stance setup, comfort coilover kit, height adjustable shocks for Golf 2013 2014 2015 2016 2017 2018 2019 2020.

Note: Always have geometry checked after installation. For in-car damping control you can add the Tein EDFC controller separately.